Join us every Thursday at 7p.m. Campus 82/Comcast 21.

Counseling Center Presents: Mindfulness Meditation

February 22, 2018

By: Megan Talley

mt

SHIPPENSBURG – The SU Counseling Center is holding a meditation group on Tuesdays from 12-1 P.M. in the Spiritual Center.

The group meets for a 20 minute meditation followed by a tea tasting and casual conversation.

Tomoko Grabosky, counselor and leader of the group, says that this “gives students tools to be able to deal with stress and anxiety.”

The center is also running a series on Thursdays from 11-11:50 A.M. at Franklin Science Center. The series focuses on a different theme every week, with the next one on March 8th being on body scan.

If you need more information or have questions, email Tomoko Grabosky at tkgrab@ship.edu.

Tagged as: , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Enter your email address to follow SUTV and receive your latest Ship new and weather.

Join 79 other followers

%d bloggers like this: